Postpartum depression in dads | Learn which fathers are at risk & how to decrease the risks, consequences of depressions, and treatment options

Postpartum Depression in Dads

Fathers are fifty percent of a couple, supplying half of the genetic material to create a baby, but when we talk about the postpartum...
Postpartum Irritability

Postpartum Irritability

You may have read many articles already on postpartum depression, either this one on Mind Body Pregnancy or others. You may have even been...
Relationship changes with parenthood

How a Relationship Changes With Parenthood

The transition to parenthood is stressful, and the months after a first baby is born are unique in a couple’s life.  There are physical...
Light Therapy for Depression

Light Therapy for Depression

Perinatal and postpartum depression affects many women, by some studies up to 10-20%. In my clinical practice, I also have many women who struggle...
Breastfeeding: when breast may not be best | Learn the pros and cons of breastfeeding, how to make the right choice, and how to live confidently with your decision

Breastfeeding: When Breast May Not Be Best

Breastfeeding your baby – an action so natural, yet not so easy. Many women struggle in the postpartum period with breastfeeding, whether it is...

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Baby blues or beyond? Recognizing Postpartum depression | Learn about the risk factors for postpartum depression, how to diagnose it, and treatment options

Baby Blues or Beyond? Recognizing Postpartum Depression

The majority of women, more than three-quarters, experience the baby blues immediately after childbirth. It is a feeling precipitated by the sudden change in...