Treatment options for insomnia in pregnancy | Learn in depth about all of the treatment options available to help you sleep well during pregnancy

Treatment Options for Insomnia in Pregnancy

Sleep in pregnancy can be a challenge and poor sleep leads to various emotional and physical consequences (See: Sleep Disturbance in Pregnancy). Before seeking...
Perinatal depression? Massage can help | Learn how massage can help decrease symptoms of depression and pick the right masage therapist for you

Perinatal Depression? Massage Can Help

We have previously discussed the importance of treating depression during pregnancy, given the potential consequences on the developing infant and the delivery. This article...
Medication Safety Review Series: SSRIs | Learn about the safety of using SSRIs during pregnancy & delivery, long-term consequences of these medications, and breast-feeding considerations

Medication Safety Review Series: SSRIs

This series will review a medication (commonly used in mental health treatment) weekly to describe its safety profile and answer five important questions. The Selective...
5 tips to get the most out of medical journals | Learn to answer many questions about your pregnancy by knowing what to look for in medical journals & articles

5 Tips on How to Read Medical Journals

I always rely on a variety of medical journals and scientific literature when making clinical assessments and recommendations. My goal here is to help...

Medication Safety Review Series: Lamotrigine (aka Lamictal)

This series will review a medication (commonly used in mental health treatment) weekly to describe its safety profile and answer five important questions. What is...

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Baby blues or beyond? Recognizing Postpartum depression | Learn about the risk factors for postpartum depression, how to diagnose it, and treatment options

Baby Blues or Beyond? Recognizing Postpartum Depression

The majority of women, more than three-quarters, experience the baby blues immediately after childbirth. It is a feeling precipitated by the sudden change in...